Let's go deeper

Decadent Wellness is expanding to help grow your own teaching & practice. Emrys offers private mentoring & events for students & yoga teachers interested in Continuing Education Credit through Yoga Alliance

Intensives

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Winter Yoga Intensives - The "Baby It's Cold Outside" Series

Deepen Your Practice: Luxuriate in a longer format with focused theory & practice. Continuing Education Credit is available.

Wednesdays 6:30 to 8:30:

January 3rd*: Synovial Fluid: Make every joint in your body happier… how, when & why.

January 10th*: Warming Practices: Lure yourself onto the mat on even the coldest days… breathwork, poses & sequences for winter weather.

January 17th*: Meditation II: Hibernation Practice! Let the snow fall as we turn away from the festivities of the holiday season and settle into savoring stillness.

*Snow Date January 31st

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Where:

 Red Barn Yoga

52 Blood St, Lyme CT

Pricing:

3-Class Series: $95 ($125 with 6 CEUs)

Single Class: $40 ($50 with 2 CEUs)

Register:

Joan@RedBarnYoga.com

203.494.1619

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Customized Mentoring

Our yoga mentoring is completely customized to each mentee. Create a program for your next places of growth by discussing your goals and interests with Emrys.  Expand your practice and teaching in these special individual sessions or join us for one of our group workshops (listed below).

Contact Emrys for details!