Autumn 2018 Continuing Education: ABS


Deepen Your Practice: Luxuriate in a Longer Format with Focused Theory & Practice.

ABS: The only workshop you need this autumn… your back will thank you. Understand the internal anatomy that keeps everything together, from making you tall to helping you balance. Discover your one daily go-to core exercise… a practice customized to your body and needs.

When: Wednesday October 24th, 6:30-8:30 pm.

Where: Red Barn Yoga, 52 Blood St, Lyme CT

Pricing: $40 ($50 with 2 CEUs)



If you plan on attending, let me know and respond to us on Facebook!


Thank you for your support with our Summer Community Series! $268 were raised for the Integrated Refugee & Immigrant Services in Connecticut. We couldn't have done it without you!

2018-06-12 08.01.13.jpg