Decadent Wellness is expanding to help grow your own teaching & practice. Emrys offers private mentoring & events for students & yoga teachers interested in Continuing Education Credit through Yoga Alliance


January Yoga Intensives

Wednesdays Jan. 9th and 16th from 6:30 to 8:30 pm.

January 9th*, Back Care:

Few of us *never* feel our backs creak, crack, or stiffen. Learn the basics of your complex spinal system & deepen your understanding of preventing & minimizing back pain. Practice techniques to strengthen, stretch, & alleviate basic back pains. Create your “Happy Back” routine.

January 16th*, Pineal Gland & Enlightenment:

The Pineal Gland is known as the “third eye.” Thought of by French philosopher Descartes as “the location of the soul,” it has been associated with the connection of the spiritual and physical throughout history. Science also recognizes the pineal gland’s role in bio-rhythms and DMT production, as well as its calcification with age. Explore and compare the science to the supernatural…! Learn to support your healthy, high-functioning pineal gland.

*Snow Date: January 23rd



Red Barn Yoga

52 Blood St, Lyme CT



$65 ($80 with 4 CEUs)

Single Class:

$40 (50 with 2 CEUs)